Books and Balance: Cultivating Mental Well-being Through Reading

Kayley Cox • May 12, 2025

Growing up, I had a complicated relationship with reading. I thoroughly enjoyed reading various chapter books or series, ranging from the Arthur to The Baby Sitter’s Club to A Child Called “It”  series. But once I reached middle school, many of the English classes I attended had required reading for the course, and the requirement meant reading was no longer an option, but rather it was mandatory, and to take notes, and to be tested on the material! The required reading lists often burned me out, leaving me disinterested in picking up a book for pleasure. I would go through phases of wanting to read more, but the enthusiasm was often short-lived. As an adult I have really tried to be intentional with reading. As someone who has made a New Year’s Resolution to “read more” the last 6 years, I have really tried to focus on finding what genres interest me because when I do, I do in fact “read more,” and I like it! It also makes me happy. I feel like I have more to talk about in conversations and enjoy the dialogue reading a book brings, along with the mental break it provides me from daily life.


As a parent of two young children, I have really tried to make it a priority to foster a love of reading in my kids. I encourage them to choose the books we read, and to take it a step further, I have also been intentional that my children also SEE me reading. Reading books for my own enjoyment. I want them to remember that reading isn't just something we do together, but also something we can do for ourselves. It’s a form of self-care and can really help our health-our MENTAL health.


Literacy plays a critical role in children's mental well-being. Research from Scholastic and the Yale Child Study Center-Scholastic Collaborative for Child & Family Resilience highlights the powerful influence of books and literacy on mental health. It shows that a love of reading can boost self-esteem, increase empathy, and mitigate anxiety and depression. Reading can introduce children to different types of people from all walks of life, and not only that, introducing children to different points of view, perspectives, ideas and ways of life. This exploration can foster creativity and imagination and innovation – traits that are needed for our community to evolve and grow. And this exploration can provide an opportunity to show that no matter your thoughts, you are not alone in them.


By modeling reading, I hope to instill in my children the understanding that books, while educational tools, are also powerful allies in maintaining mental health. Our brain, just like anything else in the body, needs exercise. And we have the power to put the book down or keep turning the page.


Whether it’s going to library to pick out our selections, or borrowing books through the Libby app, I challenge you to give yourself a moment of escape with a side of perspective that a good book can bring. Then, track your progress through Wayne County Public Library’s Beanstack app to follow your book journey. This action has truly helped me prioritize reading for my mental well-being while also instilling the love of reading in my children so they too can create a balance for their own mental health.

The Day Off That Opened My Eyes

By Kayley Cox • April 6, 2026
The Day Off That Opened My Eyes I took the day off to chaperone my son’s Kindergarten field trip: fun, sweet, and honestly pretty exhausting. After dropping him back at school, I ran to the grocery store. At the checkout, the cashier asked how my day was going. I laughed and told her I was a little tired from keeping up with a group of five-year-olds all day at the field trip. She smiled and said she understood. She had recently retired from a local school district, and then she shared something that made me pause. Despite having worked all those years, she couldn’t afford to stay retired. She was still too young for Medicare, and health insurance premiums were simply unaffordable without additional income. Even with Social Security survivor benefits from her late husband, she was struggling to get by. So, she returned to the workforce. And she’s not alone. Far too many older adults are finding themselves in similar positions: forced back into work not because they want to, but because our systems leave them with no choice. Rising healthcare costs, gaps before Medicare eligibility, and limited fixed incomes mean many retirees simply cannot cover their basic needs. This wasn’t just a conversation in a grocery store checkout line. It was a reminder that the people who spent decades serving our communities, teaching, caregiving, supporting essential services, often face their own unseen challenges. We can do better. We have to do better. If this story resonates with you, here are a few meaningful ways you can help create change: 1. Support organizations helping older adults access healthcare and financial stability. United Way Wayne and Holmes partners with dozens of local nonprofits to support seniors who have nowhere else to turn. 2. Advocate for policies that protect affordable healthcare, strengthen Social Security, and support aging with dignity. Your voice truly matters. 3. Check in on retirees in your life. A simple “How are you really doing?” can make all the difference. 4. Get involved. Volunteer, donate, or share this message. Every action counts! Our older adults deserve more than scraping by. They deserve dignity, stability, and the ability to enjoy the retirement they worked for. Let’s work together to make that a reality.  For information about how to donate to help our Older Adults in Wayne and Holmes, go to uwwh.org, email us at info@uwwh.org or call (330) 264-5576.

You Don't Know, What You Don't Know

By Kayley Cox • March 5, 2026
You Don’t Know, What You Don’t Know At United Way, one of the most meaningful parts of my job is helping community members discover the resources that already exist to support them. Holmes and Wayne Counties are filled with compassionate organizations and services ready to help, but too often, people simply don’t know where to start. That’s where WHIRE/211 comes in. And although 211 has been in our community for over 60 years, many people still have no idea it exists. If you’ve never heard of 211, you’re not alone. It’s one of the most powerful tools we have, and yet, I constantly hear these same reactions when I mention it: “Wow, I had no idea.” “This was so informative.” “I wish I knew this sooner.” 📞 What Is 211? 211 is our local, 24/7 resource hotline. With just one call to 211 or the direct line (330) 263-6363, you’re connected to a live, compassionate operator who can guide you to essential services in our area. Whether you’re looking for: 🥫 Food assistance 🏠 Housing support 💼 Workforce development 🧠 Mental health services 🚗 Transportation help 👶 Childcare options …or any other community resource, 211 is your starting point. And the best part? It’s anonymous and available 24 hours, 7 days a week, 365 (or 366 if leap year) days a year. 💬 Why Awareness Matters I’ve spoken at schools, met with nonprofits, and presented to local businesses. And every time, I’m reminded of how powerful awareness can be. People are genuinely surprised to learn how much help is just one phone call away. So many resources that our own community members don’t know exist. That’s why spreading the word about 211 is so important. Whether you’re a community leader, a neighbor, or someone simply looking for help, knowing about 211 can make all the difference.  📣 Help Us Share the Message If you’ve used 211, tell someone about it. If you haven’t, save the number. And if you’re part of a group, organization, or business that serves our community, consider inviting United Way to share more about how 211 is a free resource right in our community. To schedule a brief presentation or meeting about WHIRE/211, contact me at kayley@uwwh.org Because you don’t know what you don’t know, but now that you do, share it. The more we know, the more we can help, and the stronger our community becomes.

A Reset Year That Makes Us Stronger: What’s Coming Next for United Way Wayne & Holmes Counties

By Katie Koglman • December 8, 2025
A Reset Year That Makes Us Stronger: What’s Coming Next for United Way Wayne & Holmes Counties By Katie Koglman Every once in a while, you hit a point where you know things have to change not because something is wrong, but because you want to build something stronger. That’s exactly where we are at United Way Wayne & Holmes Counties. We’ve spent nearly seventy years running our grantmaking on a pledged model. People promise donations during campaign season, and we make grant decisions based on those promises. For a long time, that worked. But the world is different now. Donor behavior is different. And the last few years have taught all nonprofits the same lesson: you can’t invest dollars you don’t actually have yet. So we’re taking 2026 to shift into a cash-on-hand model. It’s responsible. It’s transparent. And honestly, it’s overdue. So What Does That Mean Right Now? It means we’re taking the rest of 2025 and 2026 as a reset time. No new grants. No application cycles. No rushing agencies through a process that needs to be redesigned anyway. Our Board of Directors are spending this time rebuilding our criteria, tools, and scoring with intention not just “because that’s how we’ve always done it.” The new, modernized grant cycle will open Spring 2026. Clear, fair, and grounded in the real dollars we have on hand. Our current core community partners have already been awarded unrestricted grants for the start of 2026. But Let Me Be Clear: 2025 Was NOT a Quiet Year Far from it. If anything, this year proved that United Way Wayne and Holmes is at its best when we can respond quickly and fill the gaps others can’t. Your Volunteer Investment Team made big, thoughtful grants in 2025 From behavioral health to crisis services, youth development, addiction recovery, arts access, job support, and more—our volunteers showed up with intention and heart. Providing the following organizations with programmatic funds: · American Red Cross – $30,000 · Anazao Community Partners – $92,724.50 · Catholic Charities – $82,000 · Children’s Advocacy Center – $60,945 · Goodwill Industries – $55,000 · Holmes Center for the Arts – $11,000 · NAMI Wayne and Holmes Counties – $33,500 · Learn N Play – $20,000 · OneEighty, Inc. – $135,000 · Orrville Area Boys & Girls Club (Rittman) – $22,500 · Salvation Army – Wooster – $70,000 · The Counseling Center – $58,500 · Viola Startzman Clinic – $100,000 · Wayne County Schools Career Center – $17,560.50 · YMCA – $50,000 · IncludeAbility – $12,500 · Nick Amster, Inc. – $4,050 · Norwayne Local Schools – $4,650 Our Board stepped up with responsive funding We supported after-school care, emergency housing, mobile vaccine access, sensory needs, food programs, and community-led ideas that deserved a boost. Providing the following organizations with timely, need based funding: · Kevin McAllister Fund – $100 · ASPIRE – $100 · Holmes County General Health District (Mobile Vaccine Unit) – $5,000 · West Salem Outreach – Food Assistance – $2,000 · Catholic Charities – $500 (Gifts of Gratitude nomination) · YMCA – Holmes County Before & After School Care – $25,000 · Habitat for Humanity – Holmes County – $7,500 · Knights Academy – Meal Prep Classes – $2,000 · West Holmes Early Intervention – Sensory Furniture – $2,000 · Viola Startzman Clinic – West Salem Expanded Services – $5,000 · Community Action Wayne/Medina – Emergency Housing Assistance – $5,000 · West Holmes Middle School – Shop with a Teacher – $1,250 And Operation SNAP GAP helped local food programs stay afloat With the changes to SNAP benefits, the need has grown and we made sure the following local food pantries had support when they needed it most. · Christ’s Cupboard – $250 · Community Action Wayne/Medina – $1,000 · Crown Hill Mennonite – $250 · Faith Fellowship – $250 · Glenmont Food Pantry – $250 · Homeward Bound – $250 · Lakeville United Methodist – $250 · Millersburg Church of God – $500 · Millersburg First Presbyterian – $250 · People to People Ministries – $250 · Pregnancy Care Center – $250 · Rittman United Methodist – $250 · The Love Center Food Pantry – $250 · The Server – $1,000 · West Salem Outreach – $1,000 · Wooster Hope Center – $250 · YMCA of Wayne County – $250 We didn’t slow down. We just shifted how we moved. Why This Reset Matters (And Why I’m So Proud of It) I’ll say it plainly: This transition makes us better stewards of community dollars. It puts us on stable ground. It lets us invest confidently. And it opens the door for more nonprofits to be part of the process moving forward. Our Board President, Bonnie Ferguson Hall, has been a tremendous partner in this work. Her leadership reflects exactly what we want this reset to stand for: clarity, accountability, and community first. This isn’t about giving less. It’s about giving smarter, stronger, and more sustainably. Looking Ahead to Spring 2026 We’ll roll out clear information early next year about: what the applications will look like eligibility funding priorities how scoring works timelines and deadlines My goal? A process that nonprofits don’t dread and one that reflects the real challenges and opportunities in Wayne and Holmes Counties. Thank You for Trusting Us While We Do This Work You’ve allowed us to hit the reset button for the right reasons. And because of that, we’re going to be able to support more people, more organizations, and more needs in the years ahead. This is a rebuilding year and a strengthening year. The truth? I’ve never been more optimistic about where we’re headed. And I can’t wait for 2026.
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